Services
Personal Training
Personalized, Structured and science based programs to get you to your goals.
Consult and 4 Week PROGRAM
$149
One Hour in person session (SAn Diego)
$99
Virtual check in and accountability
$49
MAssaGE
Body Tune-Up - $79
30 minute Targeted deep tissue, functional range conditioning, acitve release style of bodywork and movement coaching
Foundation - $119
50 minute full-body massage
UpLift - $159
70 Minute full-body massage
Bliss - $189
90 minute Full-Body Massage
Add-ons
Cupping - $19
At-Home - $29
ALL BODY-WORK INCLUDES VARIOUS MODALITIES, SUCH AS DEEP TISSUE, SWEDISH, SPORTS, THAI, SHIATSU, ACTIVE STRETCHING, TRIGGER POINT, FUNCTIONAL RANGE CONDITIONING, AS WELL AS STRUCTURAL INTEGRATION AND ACTIVE RELEASE INSPIRED METHODS. EACH SESSION REGARDLESS OF LENGTH IS A TRUE LUXURY EXPERIENCE WITH A HEATED TABLE, WEIGHTED BLANKET, HOT STONES, BEAUTIFUL SPA MUSIC AND ESSENTIAL OILS.
